Chakra Yoga: A Comprehensive Guide to Balance and Cleanse Your Energy Centers
Chakra Yoga, developed by Softecks, is a free Android app that uses yoga postures and controlled breathing to cleanse, balance, and open the chakras, or energy centers, of the body. This app offers a comprehensive guide to the chakra system, including the meanings and functions of each of the seven chakras.
The app includes asanas or yoga poses designed to keep the body aligned and straight, particularly the spine, which is the key highway for the flow of chakra energy. The app also includes Kundalini Yoga, the yoga of awareness, which combines breath, meditation, and postures to awaken the essential life force, known as Kundalini energy, which is housed in the root chakra at the base of the spine.
Chakra Yoga is an excellent tool to help users attain optimal health and function at their fullest potential. By using this app to keep the energy centers of the body open and balanced, users can benefit from sharpened mind, balanced and opened chakras, and improved overall physical health. The app also introduces elements of meditation, which helps to further balance and open the chakras.
User reviews about Chakra Yoga
Have you tried Chakra Yoga? Be the first to leave your opinion!